Get a first look at what your orientation day experience will look like — from the warm welcome to the key activities, you'll walk away knowing exactly what to expect and feeling ready to dive in.
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Core Affirmations
To establish positive self-statements that participants will use regularly to reinforce their strengths, build self-esteem, and cultivate an empowered mindset.
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Meditation
To introduce mindfulness practices that help participants develop present-moment awareness, reduce stress, and create inner calm.
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Breathing
To teach simple breathing techniques that participants can use to manage emotions, anxiety, and stress in their daily lives.
To provide participants with a private space for self-expression, reflection, and processing their thoughts and experiences throughout the program.
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Empowerment pillars review
Discover the foundational pillars that shape everything we do at Project Soar — explore how each one plays a role in building confidence, resilience, and growth in every young woman we work with.
