2. Orientation Day Overview

To introduce facilitators to the foundational practices that participants will use throughout the SOAR program, creating a safe and centered environment that promotes self-awareness, emotional regulation, and reflective growth.

Learning Objectives

By the end of Module 2, participants will be able to:

1. 1. Guide participants through core affirmations that build confidence and positive self-identity
   2. Facilitate meditation and breathing exercises that support emotional well-being and focus
   3. Implement journaling practices as a tool for self-reflection and personal expression